{"id":231,"count":0,"description":"Catch the new wave in water sports, Stand Up Paddling. This sport provides core strengthening, endurance, balance and oneness with the water and nature. With roots in Hawaii, SUP has expanded into mainstream surfing culture globally. The sport has flowed inland from the oceans to our beautiful lakes and rivers. No surfing experience is needed. Whether you seek the peaceful enjoyment of nature, power paddling or a downriver rush, SUP is an activity for everyone of all ages! 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